Sleep With Brain Health and Performance in Mind

Session Title:
Sleep With Brain Health and Performance in Mind

​Speaker: Michael Breus, The Sleep Doctor

Watch the session: https://app.knowmia.com/5oyY

Short description: Using a coach approach, Dr. Breus will spend forty focused minutes on ways to assess, train, monitor, and sustain brain health, fitness and performance through sleep.

Bio: Breus, Ph. D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists worldwide to have passed the Sleep Medical Speciality board without going to Medical School.