Reconnecting with the elements for longevity & vitality
Session Title: Reconnecting with the elements for longevity & vitality
Speaker: Chandler Jerrico, Human Optimization Specialist
Watch the session: https://app.knowmia.com/mdyM
Short description: We will be doing a over view of the importance of incorporating the elements into our daily routine for optimizing our overall health & wellbeing. These principles follow traditional Chinese medicine & other habits that have been lost over the years as we merge with an industrial based world.
Bio: I have been involved in the health & fitness world for 20 years with experience in almost every style of living, diet, and culture. My quest is one to find how we can optimize the human body to work in harmony for our highest good & create mind - body - spirit coherence. I believe in a world where living abundantly, healthy, & optimally is our birth right not another job or chore we need to stack on to our already busy lives.