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Session Title: Lifestyle Medicine for the Brain V: Cognitive Training With Brain Health and Performance in Mind
Speaker: Michael Merzenich, Professor Emeritus - Neuroscientist, University of California
Watch the session: https://app.knowmia.com/wSd0

Short description: Using a coach approach, Dr. Merzenich will spend forty focused minutes on ways to assess, train, monitor, and sustain brain health, fitness and performance through cognitive training.

Bio: Dr. Michael Merzenich is the brain behind Brain HQ and the author of Soft-Wired: How the New Science of Brain Plasticity Can Change Your Life. For nearly five decades, he has been a leading pioneer in brain plasticity research. As co-founder and Chief Scientific Officer of Posit Science, Dr. Merzenich heads the company’s science team.