Mindfulness practices with Donghua Chan: A traditional Buddhist approach
Session Title: Mindfulness practices with Donghua Chan: A traditional Buddhist approach Speaker: Yao-Chin Wang, Assistant Professor,...
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The Wellness Summit
- May 2, 2022
- 3 min
How to best navigate any life's challenges while maintaining your happiness!
Session Title: How to best navigate any life's challenges while maintaining your happiness! Speaker: Dr. Elia Gourgouris, Best-Selling...
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The Wellness Summit
- May 2, 2022
- 5 min
This is my brave, one person, one story at a time!Moderator: Denise Davis-Cotton, Author-Educator,
Session Title: This is my brave, one person, one story at a time! Moderator: Denise Davis-Cotton, Author-Educator, USF Center for PAInT...
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The Wellness Summit
- May 2, 2022
- 2 min
Three emotional mindset shifts to maintain workplace wellness
Session Title: Three emotional mindset shifts to maintain workplace wellness Speaker: Airies Davis, Founder and Chief Strategist,...
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The Wellness Summit
- May 2, 2022
- 2 min
How a life centered on health and wellness provides a life like no other
Session Title: Life by Design: How a life centered on health and wellness provides a life like no other Speaker: Shay Eskew, Ironman,...
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The Wellness Summit
- May 2, 2022
- 1 min
Challenge the impossible
Session Title: Challenge the impossible Speaker: Nick Santonastasso, Life & Business Coach, Victorious International LLC Watch the...
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The Wellness Summit
- May 2, 2022
- 2 min
Micromoments Matter: Cultivating Connection Through a Micromoments Mindset
Session Title: Micromoments Matter: Cultivating Connection Through a Micromoments Mindset Speaker: Cindy Chou, Founder & CEO,...
9 views0 comments
The Wellness Summit
- May 2, 2022
- 2 min
Self-compassion bests self-esteem and self-efficacy in mental well-being
Session Title: Self-compassion bests self-esteem and self-efficacy in mental well-being Speaker: Natalie Ross Adkins, Associate...
16 views0 comments
The Wellness Summit
- May 2, 2022
- 2 min
Seeking wellness: Somatic experiences through arts for healing in education
Session Title: Seeking wellness: Somatic experiences through arts for healing in education Moderator: Megan Adams, Associate Professor...
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The Wellness Summit
- May 2, 2022
- 2 min
Benefits of forgiveness for your emotional and physical well-being: What forgiveness is and is not a
Session Title: Benefits of forgiveness for your emotional and physical well-being: What forgiveness is and is not and how to do it ...
7 views0 comments
The Wellness Summit
- May 1, 2022
- 2 min
The power of reframing language for positive well-being
Session Title: The power of reframing language for positive well-being Speaker: Jodi Basch, Registered Psychotherapist, Queen’s...
10 views0 comments
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